Daily Archives: April 14, 2009

Veg Inspiration, Plant Food Diet

vultures by you.

Eating the flesh and secretions of animals is so fundamentally repulsive to us as humans that these animal foods make especially powerful placebos. We find vultures repulsive because they eat carrion, but we eat exactly the same thing! Sometimes it’s euphemized as aged beef. And yet, because we’ve been taught to attribute strength and energy to eating animal foods, that expectation helps our quite miraculous and flexible psychophysiology to partially overcome the essentially disturbing and toxic nature of these foods so we can survive and function. As children, we had no other choice.

Austin Farmer's Market

April 13th:

“Our study suggests that the closer one approaches a total plant food diet, the greater the health benefit…. It turns out that animal protein, when consumed, exhibits a variety of undesirable health effects. Whether it is the immune system, various enzyme systems, the uptake of carcinogens into the cells, or hormonal activities, animal protein generally only causes mischief.” – Dr. T. Colin Campbell, Author, The China Study

BK-145_TheChinaStudy by you.

April 12th:

The roots of our crises lie in our dinner plates. Our inherited food choices bind us to an obsolete mentality that inexorably undermines our happiness, intelligence, and freedom. Turning away is no longer an option. We are all related.
http://farm4.static.flickr.com/3050/3089609855_a33defafbd_m.jpg

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