Daily Archives: June 3, 2009

Veg Inspiration. Under Our Skin.

The fat we carry around under our skin is mainly the fat of miserable and terrified animals—it’s not surprising we’re anxious to be rid of it! If we based our diet on the whole grains, fruits, vegetables and legumes for which we are designed, we would find the obesity problem in our culture evaporating, along with many other problems.

http://farm4.static.flickr.com/3050/3089609855_a33defafbd_m.jpg

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