By ceasing to
eat animal foods and thus causing misery to our neighbors, and by practicing
meditation and quiet reflection, which can eventually extract our consciousness
out of the brambles of compulsive thinking, we can begin to understand what
consciousness actually is. We will see that to the degree we can be open to the
present moment and dwell in inner spacious silence, beyond the ceaseless
internal dialogue of the busy mind, we can experience the radiant, joy-filled
serenity of pure consciousness.
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