Fish – good for you? NOT
Fish absorb and intensely concentrate toxins like PCBs, dioxins, radioactive substances, and heavy metals like mercury, lead, cadmium, and arsenic, all of which are linked to cancer as well as nervous system disorders, kidney damage, and impaired mental functioning. They contain excessive amounts of cholesterol, animal protein, and hazardous, blood-altering oils. Besides contributing directly to human disease and suffering through the toxicity of its products, the seafood industry causes enormous damage to marine ecosystems throughout the world.
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