Improving mental health

Frog by visionary artist Madeleine TuttleVegInspiration
A basic reason that billions of animals suffer confinement and slaughter is our cultural belief that we need to eat animal-derived foods to be healthy, yet one of the most common motivations many of us have to reduce or eliminate animal food consumption is improving our health!

Illuminating this paradox requires us to investigate our human physiology and the animal foods we eat, and to reconnect with the perennial understanding that cultivating kindness and awareness improves physical and mental health, while harmfulness and unconsciousness lead ultimately to physical and mental disease.

Prayer Circle for Today
Prayers for the nations of insects and other small creatures.

May compassion and love reign over all the earth for all the tiny beings who live in the soil, the trees, the water, and the air, creating harmony and balance with your songs, your pollinating of flowers, your graceful flight, your mysterious transformations, and your miraculous ability to literally create soil in which new plants can take root.

Dear dragonflies, bees, wasps, butterflies, mosquitoes, moths, beetles, cicadas, crickets, spiders, ants, and all of you who suffer immeasurably at the hands of people who do not understand the miracle of who you are, who poison you, stomp on you, and destroy your homes.

You are so small, and many of us who do care about you find ourselves bringing you harm.

We ask for your forgiveness and your help and together we bear witness to your suffering, take action to permanently end it, and send out our energy field of love and compassion to comfort you and to transform the hearts and souls of those who support the violent oppression of all of you.

Our love is all around you. Compassion encircles the earth for each of you and for all beings.

( 7 daily prayers by Judy Carman – our daily VegInspiration For The Day – our Prayer Circle For Animals Weekly Update – our Prayer Circle For Animals Facebook Group – our online self-paced WPD Facilitator Training – our WPD Facebook Group

Original watercolor painting by Madeleine Tuttle

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